James Arnouts 505m row
505m
Meters
1:49.8
Time
1:48.7
Pace
36
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 159 |
August 10, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 505m | 1:48.7 | 272 | 1237 | 38 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 37 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 38 |
| 0:20.7 | 505m | 1:38.5 | 365 | 1557 | 41 |
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Workout Graph
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