James Arnouts 2100m row
2,100m
Meters
9:14.2
Time
2:11.9
Pace
124
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 154 |
August 16, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,100m | 2:11.9 | 152 | 824 | 30 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 31 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 30 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 30 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 31 |
| 0:27.7 | 2,100m | 2:18.5 | 132 | 753 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.