James Arnouts 1400m row
1,400m
Meters
6:24.4
Time
2:17.2
Pace
80
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 159 |
August 21, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,400m | 2:17.2 | 135 | 765 | 28 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 29 |
| 1:23.4 | 600m | 2:19.0 | 130 | 748 | 29 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 28 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 29 |
| 0:52.0 | 1,400m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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