James Arnouts 4:31 row
1,020m
Meters
4:31.4
Time
2:13.0
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 162 |
August 23, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,020m | 2:13.0 | 149 | 811 | 30 |
| 4:31.4 | 1,021m | 2:12.9 | 149 | 813 | 30 |
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Workout Graph
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