James Arnouts 700m row
700m
Meters
3:14.2
Time
2:18.7
Pace
38
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
August 24, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 700m | 2:18.7 | 131 | 751 | 29 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 30 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 29 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 30 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 29 |
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