James Arnouts 900m row
900m
Meters
3:40.2
Time
2:02.3
Pace
57
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 159 |
August 30, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 900m | 2:02.3 | 191 | 957 | 31 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 31 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 33 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 32 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 32 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.