James Arnouts 1400m row
1,400m
Meters
5:55.9
Time
2:07.1
Pace
85
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 160 |
September 05, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,400m | 2:07.1 | 170 | 886 | 30 |
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 31 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 30 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 30 |
| 1:11.9 | 1,200m | 1:59.8 | 203 | 999 | 31 |
| 0:46.2 | 1,400m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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