James Arnouts 505m row

505m

Meters

2:20.7

Time

2:19.3

Pace

28

Calories

Average Watts129
Calories Per Hour745
Stroke Rate29
Stroke Count70
Drag Factor159

September 05, 2023 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.7 505m 2:19.3 129 745 29
0:57.5 200m 2:23.7 118 705 29
0:54.4 400m 2:16.0 139 778 30
0:28.7 505m 2:16.6 137 771 31

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Workout Graph

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