James Arnouts 505m row
505m
Meters
1:55.2
Time
1:54.0
Pace
34
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 158 |
September 06, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 505m | 1:54.0 | 236 | 1111 | 35 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 36 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 37 |
| 0:25.7 | 505m | 2:02.3 | 191 | 957 | 33 |
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Workout Graph
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