James Arnouts 750m row
750m
Meters
3:07.2
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 99 |
| Drag Factor | 157 |
September 07, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 31 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 32 |
| 0:36.4 | 750m | 2:01.3 | 196 | 974 | 33 |
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