James Arnouts 507m row
507m
Meters
1:57.5
Time
1:55.8
Pace
34
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 160 |
September 13, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 507m | 1:55.8 | 225 | 1074 | 34 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 35 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 35 |
| 0:25.7 | 507m | 2:00.0 | 202 | 995 | 33 |
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Workout Graph
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