James Arnouts 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 159 |
September 19, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 31 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 31 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 32 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 32 |
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Workout Graph
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