James Arnouts 2100m row
2,100m
Meters
9:21.2
Time
2:13.6
Pace
122
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 155 |
September 25, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,100m | 2:13.6 | 147 | 804 | 29 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 29 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 29 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 30 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 31 |
| 0:30.0 | 2,100m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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