James Arnouts 1200m row
1,200m
Meters
5:29.8
Time
2:17.4
Pace
68
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 159 |
September 29, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,200m | 2:17.4 | 135 | 764 | 30 |
| 1:27.2 | 300m | 2:25.3 | 114 | 692 | 30 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 30 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 30 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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