James Arnouts 1400m row
1,400m
Meters
6:44.3
Time
2:24.3
Pace
76
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 156 |
October 06, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.3 | 1,400m | 2:24.3 | 116 | 700 | 28 |
| 1:36.7 | 300m | 2:41.1 | 84 | 587 | 27 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 29 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 29 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 28 |
| 0:55.5 | 1,400m | 2:18.7 | 131 | 750 | 29 |
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