James Arnouts 750m row
750m
Meters
3:25.1
Time
2:16.7
Pace
41
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 156 |
October 11, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 750m | 2:16.7 | 137 | 771 | 29 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 29 |
| 0:41.7 | 750m | 2:19.0 | 130 | 748 | 30 |
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