James Arnouts 2500m row
2,500m
Meters
11:50.5
Time
2:22.1
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 153 |
October 21, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 2,500m | 2:22.1 | 122 | 719 | 29 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 29 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 29 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 29 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 29 |
| 2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 29 |
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Workout Graph
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