James Arnouts 730m row
730
Meters
3:20.1
Time
2:17.0
Pace
41
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 158 |
October 23, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.1 | 730 | 2:17.0 | 136 | 737 | 41 | 29 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 30 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 30 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 29 |
| 0:34.1 | 730 | 2:11.1 | 155 | 739 | 7 | 30 |
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Workout Graph
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