James Arnouts 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
31
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 158 |
October 23, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 33 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.