James Arnouts 600m row
600m
Meters
2:41.4
Time
2:14.5
Pace
35
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 30 |
Stroke Count | 81 |
Drag Factor | 156 |
October 24, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:41.4 | 600m | 2:14.5 | 144 | 795 | 30 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 30 |
0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 31 |
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Workout Graph
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