James Arnouts 723m row
723m
Meters
3:20.3
Time
2:18.5
Pace
39
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 154 |
October 30, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 723m | 2:18.5 | 132 | 753 | 29 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 29 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 31 |
| 0:35.3 | 723m | 2:23.4 | 118 | 707 | 29 |
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Workout Graph
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