James Arnouts 1111m row
1,111m
Meters
6:00.1
Time
2:42.0
Pace
58
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 144 |
November 06, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,111m | 2:42.0 | 82 | 583 | 25 |
| 2:07.7 | 300m | 3:32.8 | 36 | 424 | 21 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 28 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 29 |
| 1:00.2 | 1,111m | 2:22.6 | 121 | 714 | 29 |
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Workout Graph
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