James Arnouts 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 149 |
November 15, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 31 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 31 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 31 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 33 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 33 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 31 |
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Workout Graph
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