James Arnouts 1800m row
1,800m
Meters
7:50.3
Time
2:10.6
Pace
108
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
November 17, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.3 | 1,800m | 2:10.6 | 157 | 840 | 30 |
| 1:55.7 | 400m | 2:24.6 | 116 | 698 | 30 |
| 1:47.5 | 800m | 2:14.3 | 144 | 796 | 30 |
| 1:39.7 | 1,200m | 2:04.6 | 181 | 922 | 31 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 32 |
| 0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 32 |
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Workout Graph
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