James Arnouts 505m row
505m
Meters
1:57.0
Time
1:55.8
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 146 |
December 03, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 505m | 1:55.8 | 225 | 1074 | 34 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 35 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 34 |
| 0:24.5 | 505m | 1:56.6 | 220 | 1058 | 34 |
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Workout Graph
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