James Arnouts 1800m row
1,800m
Meters
7:50.8
Time
2:10.7
Pace
108
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 126 |
December 04, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.8 | 1,800m | 2:10.7 | 156 | 838 | 30 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 31 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 30 |
| 1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 31 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 31 |
| 0:57.3 | 1,800m | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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