James Arnouts 750m row
750m
Meters
3:20.2
Time
2:13.4
Pace
43
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 148 |
December 10, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 750m | 2:13.4 | 147 | 806 | 31 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 31 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 32 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 31 |
| 0:44.1 | 750m | 2:27.0 | 110 | 679 | 30 |
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