James Arnouts 2100m row
2,100m
Meters
9:06.0
Time
2:10.0
Pace
127
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 152 |
December 12, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,100m | 2:10.0 | 159 | 848 | 30 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 31 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 30 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 30 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 31 |
| 0:25.8 | 2,100m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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