James Arnouts 2500m row
2,500m
Meters
10:52.5
Time
2:10.5
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 339 |
| Drag Factor | 151 |
December 26, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.5 | 2,500m | 2:10.5 | 157 | 841 | 31 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 31 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 31 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 31 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 32 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 31 |
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Workout Graph
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