James Arnouts 1400m row
1,400m
Meters
6:00.2
Time
2:08.6
Pace
85
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 147 |
January 25, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.2 | 1,400m | 2:08.6 | 164 | 865 | 30 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 31 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 30 |
| 1:16.1 | 900m | 2:06.8 | 172 | 890 | 30 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 32 |
| 0:49.8 | 1,400m | 2:04.5 | 181 | 924 | 31 |
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Workout Graph
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