James Arnouts 600m row
600m
Meters
2:55.5
Time
2:26.2
Pace
32
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 144 |
January 25, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 600m | 2:26.2 | 112 | 685 | 29 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 30 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 31 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 29 |
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Workout Graph
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