James Arnouts 2500m row
2,500m
Meters
11:50.2
Time
2:22.0
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 147 |
January 29, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.2 | 2,500m | 2:22.0 | 122 | 720 | 29 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 29 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 29 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 29 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 29 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 30 |
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Workout Graph
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