James Arnouts 2500m row
2,500m
Meters
11:22.2
Time
2:16.4
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 142 |
January 30, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,500m | 2:16.4 | 138 | 774 | 29 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 28 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 29 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 30 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 30 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 31 |
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Workout Graph
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