James Arnouts 800m row
800m
Meters
3:40.2
Time
2:17.6
Pace
44
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 124 |
February 01, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 800m | 2:17.6 | 134 | 762 | 31 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 30 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 32 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 32 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.