James Arnouts 750m row
750m
Meters
3:08.5
Time
2:05.6
Pace
46
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 125 |
February 28, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 750m | 2:05.6 | 176 | 906 | 32 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 32 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 32 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 32 |
| 0:33.9 | 750m | 1:53.0 | 243 | 1134 | 34 |
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