James Arnouts 600m row
600m
Meters
2:50.3
Time
2:21.9
Pace
33
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 122 |
February 28, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.3 | 600m | 2:21.9 | 122 | 721 | 30 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 30 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 31 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 32 |
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Workout Graph
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