James Arnouts 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 125 |
March 07, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 29 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 30 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 29 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 30 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.