James Arnouts 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 123 |
March 07, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 30 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 31 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 31 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 30 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 30 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 30 |
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