James Arnouts 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 125 |
March 07, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 30 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 31 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 32 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 31 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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