James Arnouts 1111m row
1,111m
Meters
5:20.1
Time
2:24.0
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 142 |
March 27, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,111m | 2:24.0 | 117 | 702 | 29 |
| 1:29.8 | 300m | 2:29.6 | 104 | 659 | 29 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 29 |
| 1:25.3 | 900m | 2:22.1 | 122 | 719 | 30 |
| 1:00.7 | 1,111m | 2:23.8 | 118 | 704 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.