James Arnouts 2100m row
2,100m
Meters
9:30.1
Time
2:15.7
Pace
122
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 30 |
Stroke Count | 290 |
Drag Factor | 139 |
April 03, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.1 | 2,100m | 2:15.7 | 140 | 781 | 30 |
2:26.6 | 500m | 2:26.6 | 111 | 682 | 30 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 30 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 31 |
2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 31 |
0:29.9 | 2,100m | 2:29.5 | 105 | 660 | 30 |
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