James Arnouts 1400m row
1,400m
Meters
6:24.6
Time
2:17.3
Pace
82
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 144 |
May 16, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.6 | 1,400m | 2:17.3 | 135 | 764 | 30 |
| 1:31.9 | 300m | 2:33.1 | 97 | 635 | 29 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 30 |
| 1:24.7 | 900m | 2:21.1 | 124 | 728 | 30 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 31 |
| 0:44.5 | 1,400m | 1:51.2 | 254 | 1174 | 34 |
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Workout Graph
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