James Arnouts 2100m row
2,100m
Meters
9:47.6
Time
2:19.9
Pace
119
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 145 |
May 23, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.6 | 2,100m | 2:19.9 | 128 | 739 | 29 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 30 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 30 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 30 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 29 |
| 0:30.0 | 2,100m | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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