James Arnouts 505m row
505m
Meters
2:22.6
Time
2:21.1
Pace
28
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 145 |
July 16, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 505m | 2:21.1 | 124 | 727 | 30 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 31 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 31 |
| 0:29.0 | 505m | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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