James Arnouts 2:35 row
521m
Meters
2:35.5
Time
2:29.2
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 144 |
July 31, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 521m | 2:29.2 | 105 | 662 | 28 |
| 2:35.5 | 521m | 2:29.2 | 105 | 662 | 28 |
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