James Arnouts 505m row
505m
Meters
2:32.1
Time
2:30.5
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 145 |
August 05, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 505m | 2:30.5 | 102 | 652 | 29 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 29 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 29 |
| 0:31.2 | 505m | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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