James Arnouts 2500m row
2,500m
Meters
12:00.2
Time
2:24.0
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 144 |
September 09, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 2,500m | 2:24.0 | 117 | 703 | 29 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 29 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 29 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 30 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 30 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 30 |
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Workout Graph
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