James Arnouts 2500m row
2,500m
Meters
11:50.1
Time
2:22.0
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 344 |
| Drag Factor | 143 |
September 10, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,500m | 2:22.0 | 122 | 720 | 29 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 29 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 29 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 29 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 2:26.5 | 2,500m | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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