James Arnouts 700m row

700m

Meters

3:36.3

Time

2:34.5

Pace

35

Calories

Average Watts95
Calories Per Hour626
Stroke Rate28
Stroke Count101
Drag Factor142

September 28, 2024 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.3 700m 2:34.5 95 626 28
1:04.4 200m 2:41.0 84 588 28
1:00.2 400m 2:30.5 103 653 28
1:00.6 600m 2:31.5 101 646 29
0:31.0 700m 2:35.0 94 623 29

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Workout Graph

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