James Arnouts 700m row
700m
Meters
3:36.3
Time
2:34.5
Pace
35
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 28 |
Stroke Count | 101 |
Drag Factor | 142 |
September 28, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.3 | 700m | 2:34.5 | 95 | 626 | 28 |
1:04.4 | 200m | 2:41.0 | 84 | 588 | 28 |
1:00.2 | 400m | 2:30.5 | 103 | 653 | 28 |
1:00.6 | 600m | 2:31.5 | 101 | 646 | 29 |
0:31.0 | 700m | 2:35.0 | 94 | 623 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.