James Arnouts 550m row
550m
Meters
2:14.0
Time
2:01.8
Pace
34
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 146 |
October 02, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 550m | 2:01.8 | 194 | 966 | 32 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 32 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 32 |
| 0:35.9 | 550m | 1:59.6 | 204 | 1002 | 33 |
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Workout Graph
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